Angela, Lombard
We all know people who that are good at what they do and then there are people who write the book on how to do it. Jill falls into the second category. I’m a therapist and I have had three different injuries treated by Jill. She is the only PT I go to and or recommend to others. She is next level in her ability to listen, diagnose the problem and treat it with amazing effectiveness, skill, and speed. She’s a therapist’s therapist, our secret weapon to staying healthy, mobile and pain free so we can treat our own patients. On top of all that she is empathetic, funny, and kind. I cannot recommend her enough.
Jen, Lombard
For the past 20 years, I have been dealing with back issues. Prior to 2013, I had seen many health professionals with only minimal relief. In 2013, I was referred to Jill Maida by a Spinal surgeon as well as a friend who suffers from the same issues. I decided to give it one more try before scheduling back surgery. It was the best decision I have ever made! The words I use to describe my success with Jill is “she gave me my life back!” Before seeing Jill, I was spending more time in bed due to the intense back pain than living life. The pain I was experiencing was excruciating and debilitating. Since being treated by Jill and her amazing knowledge of the MacKenzie Method, I have been out and about living life! It’s so comforting to know that if I do have a flare-up, a couple of PT sessions with Jill have me back to life. I can’t recommend Jill Maida enough!
Justin, Oak Park
I have been receiving physical therapy from Jill Maida and feel compelled to share my experience. After being diagnosed with a partial paralysis of my foot due to a bulging L5 disc, my back doctor highly recommended Jill. Since the injury I was unable to run, workout, walk with a normal gait pattern and could not sit at my desk. She crafted a detailed yet easy-to-follow exercise regimen tailored to my specific needs. She educated me every step of the way and the results were amazing. I regained the strength in my foot, was able to return to workouts and start running again. I do not think I would have achieved as good of results with any other therapist. Jill’s dedication to her patients is unmatched. Her ability to blend professionalism with a genuinely caring attitude has not only aided my physical recovery but also provided me with the reassurance and supported needed to recovery from such a devastating injury. My progress is a testament to her exceptional care, and I am profoundly grateful for her guidance and support.
Brendan, Burr Ridge
Jill is a legend! I came to her with a mix of nervous system/breathing dysfunction and mobility issues due to a combination of several causes accruing over the past few years. She evaluated the situation and formulated a plan. After progressing through the various techniques, I am so much better and back to my normal self. This includes being able to fully breathe and skate like normal at hockey again, not being stuck in sympathetic nervous system mode, not having lower back pain while sleeping, and improved digestion. Additionally, she is super cool and very easy to work with, which makes the entire process seamless. I am so thankful and whole-heartedly recommend Jill.
Michelle, Oak Park
Jill is kind and knowledgeable, adapting to whatever you need throughout the recovery process. She was tremendously helpful, getting me thru a herniated disc acute phase and beyond. She always listened to and answered my many, many questions, helped me understand what was happening in my body, was very responsive outside of our sessions and was my biggest cheerleader when I needed it. I would highly recommend her to anyone that is considering moving forward with her!
Kim, Lake Forest
I am writing this recommendation for Jill Maida, who is a fabulous postural therapist. When we started together, I was having a great deal of hip pain and could not exercise. With Jill's sessions of isometric exercises and walking with trekking poles my gait changed and walking became pain free in about 6 weeks. I was no longer walking with a limp or pain with Jill's help. Regular PT was unsuccessful and gave me so much pain, that I had to quit. I'm so grateful to Jill that I can now exercise again with no pain. In spite of the tough isometric exercises, I would always look forward to our meetings. Jill is so nice and very empathetic, and truly a great therapist. I highly recommend her to anyone struggling with any physical issues, she goes above and beyond.
Andrew, Naperville
I had been struggling (both physically and mentally) with chronic hip/groin pain for over 5 years. I tried everything you could imagine - traditional PT, Pelvic Floor PT, steroid injections, nerve blocks and talked with dozens of doctors with no success. I learned about PRI through some videos online and then found Integrated Movement Physical Therapy locally. Jill was absolutely fantastic and helped diagnose my bad posture and movement patterns to address the real root of my pain. With a lot of patience and discipline, we were able to make huge improvements and I now feel significantly better! I went from struggling to walk two blocks to being able to mountain bike 10-15 miles again. The important thing with Jill’s techniques is to be patient with the process and try to integrate everything you learn into your every day.
Molly & Eleanor, St. Charles
Our family HIGHLY recommends Jill. Jill not only helped me resolve some significant neck and back issues, but also helped us successfully resolve a difficult knee issue with our daughter. After having seen doctors, chiropractors, massage therapists, and pt's over the years, I can easily say that Jill is by far the best treatment provider we've ever worked with. Our daughter was struggling with significant knee pain and swelling from an injury that had lasted for months and kept her out of both of her sports. We'd done x-rays, MRI's, injections and traditional PT without any answers or resolution. Within weeks of seeing Jill, the issue improved and Jill had our daughter back to her sports and pain free within 2 months. Jill's approach goes beyond any typical PT; she had our daughter doing exercises that were unique and effective and took into account a total body approach which made all the difference. Jill's approach is so effective we have not needed to return in months. I cannot say enough good things about Jill and won't hesitate to reach out to her any time our family has an issue.
Luke, Oakbrook
I have nothing but positive things to say about Dr. Jill. I came to her with a long history of upper cervical and nervous system issues, highlighted by brain fog, anxiety, poor head and neck range of motion, and an overall sense of not feeling at home in my own body.
After my very first appointment, I knew I was in the right place. With Dr. Jill’s guidance, I uncovered deep layers of postural compensations in my pelvis, hips, core, shoulders, and more — patterns I had likely been living with for most of my life. She created individualized exercises to address these weaknesses, and within just a few sessions, I began to feel like a completely new person. Many of my chronic symptoms have significantly improved or disappeared altogether, and for the first time in my life, I truly feel grounded and at home in my body. Beyond her clinical expertise, Dr. Jill is an absolute joy to work with. She genuinely cares about her patients and prioritizes your healing above everything else. Throughout my journey, I have seen countless medical professionals, but very few have shown the level of care, attentiveness, and dedication that she does. I always felt heard. I always felt supported. And I cannot recommend her highly enough to anyone who feels stuck in their health journey and is looking for real change.
Susan, Naperville
Jill is an exceptional physical therapist. She is highly knowledgeable, listens intently, and explains everything clearly. The work we’ve done on muscle coordination, breathing and everyday movement has truly transformed my quality of life. I’m deeply grateful for her care and can’t recommend her highly enough.
Shannon, Brookfield
I’ve been seeing Jill for about 2 years secondary to lost mobility due to a multitude of health reasons including hypermobility. I was relying on my wheelchair almost all the time when we met. She has helped me get to the point where I can walk more often than not and I am able to build strength. She listens carefully to concerns ad pays close attention to her clients’ needs. I highly recommend her.
Colan, Hinsdale
Dr. Jill is awesome. She is very knowledgeable and she genuinely cares about helping you get better. She does a great job explaining what’s going on, making you feel comfortable, and giving you confidence throughout the process. Her approach feels thoughtful, personalized, and focused on long-term results instead of quick temporary fixes. I would highly recommend Dr. Jill and Integrated Movement Physical Therapy to anyone looking for a physical therapist who truly wants to help and really knows what she’s doing.